The Council on Aging provide access to opportunities for seniors to get involved in medical intervention, nutritional counseling, accident and crime prevention, creative involvement in health education awareness and in fitness programs.

Check back with us for updated information on opportunities offered here at the Senior Center.

For more information, please call us at 704.482.3488

Health and Wellness Spotlight-Yoga

Health and Wellness Spotlight-Yoga

When: Every Monday and Wednesday (Except Holidays)
Time: 2:15PM-3:30PM
Cost: $5.00 Per Class
Instructor: Caroline Dedmon

Aerobics

Aerobics

When: Monday & Thursday (Except Holidays)
Time: 11AM-12PM
Cost: $1.00 Per Class (Payable Monthly at Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)

Blood Pressure Checks

Blood Pressure Checks

First Tuesday of Each Month 8AM-10AM
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM

Free to Senior Center Members
Donations Accepted for Non-Members

Blood Sugar Screening

Blood Sugar Screening

First Tuesday of Each Month 8AM-10AM
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM

Free to Senior Center Members
Donations Accepted for Non-Members

Fitness Room is Open

Fitness Room is Open

When: Monday-Thursday (Except Holidays)
          Time: 8AM-4:30PM
          Friday (Except Holidays)
          Time: 8AM-1PM

Cost to use Curves Equipment, $2.00 a day or free for yearly donation of $50.00

To use Curves equipment, proof of yearly donation is required. Upon signing in to use equipment, members must present membership/donation cards to our front desk volunteers. Non-Members are welcome to use equipment. Upon signing in, non-members are required to pay $2.00 at the front desk.

Pool tables and other exercise equipment are available for seniors 55 and up to use at no charge.

Sit For Fitness

Sit For Fitness

When: Every Monday & Thursday (Except Holidays)
Time: 10AM-11AM
Cost: $1.00 Per Class (Payable Monthly At Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)

TAI-CHI

TAI-CHI

When: Every Monday (Except Holidays)
Time: 1PM-2PM
Cost: $1.00 Per Person. (Payable Monthly At Front Desk)
Instructor: No Instructor At This Time-We Use DVD

Toe Nail Clipping

Toe Nail Clipping

Appointments Are Now Made At the Receptionist Desk.
To Make an Appointment, Call 704-482-3488